For busy male solopreneurs who feel the need to lose weight with a diet they enjoy.

Cooking recipes inspired from kitchens near and far. Sharing the good stuff.

From Stressed to in Control: A Smarter Health System for Busy Professionals. Join 1,300+ professionals getting stronger, leaner, and more resilient — in under 3 hours per week.

Sign up for free fitness & nutrition coaching via email. I will answer your questions every week! Certified Personal Trainer / Health & Wellbeing Coach / Behavior Specialist

Your daily newspaper for each continent, written in wire service style and delivered every weekday. Like your very own Presidential Daily Briefing.

Five Things is getting published every Sunday - with five great articles from around the web on a variety of topics! In addition to that you can read Five Things AI, Five Things Tech and Five Things Running!

Insights on health & fitness, peak performance, and mindset